Apr 10, 2019 04:27 PM
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(Updated May 28, 2019 01:24 PM)
Usually when I go for weight loss programs they ask questions which I feel so bad. Here the doctor was kind and ony asked about my favourite foods and my lifestyle and my day to day activities. I liked the plesant environment there. When we went there the doctor told that I have to stay for atleast 15 days to take treatment and also I should eat onlt the diet that they are giving me. Seriously I felt taking the food like a medicine. I didn't have any option but to do. It is so difficult that they didn't give me choice to go with other foods there. After this starts, exercise they were strict that walking on every morning is compulsory.
The campus is so big and for taking treatment there are seperate places within the campus and that itself is so much walking. All my life I haven't walked so much. First few days I felt it is difficult and feel like running away. But I thought of all people who teased me and decided to finish the treatment. The treatment extended for one more week and after three weeks I have reduced 3.5 kgs. Though not a huge weight loss, but I know it is a start. It has given me hope that I can seriously work and reduce my weight. I am following their diet and other exercises as adivsed by them. Sure I will reduce my weight gradually and become fit. Thanks Jindal for giving me the hope.
