Apr 06, 2019 01:45 PM
9407 Views
Amul lite available for 55 rs at good stores, Is a choice of most people who believe in dieting and stuff who think amul lite is better than authentic amul butter as it has less fat, But after using a pack of amul lite and understanding the composition of both I could say that authentic amul butter is better than amul lite.
Amul butter undergoes a lot more refining processes because of which we get amul lite all these refining processes even worsen the quality of butter as the amul lite is not the original butter you get but classic amul is the butter you get.
Coming to taste the taste of amul lite is just pathetic I have been so used to amul butter that if I wanna diet I would rather leave the butter rather than eating amul lite.
and I think amul butter is not harmful to your health because it contains natural fatty acids which are actually not harmful to your body unlike other refined oils.
Personally I do not like amul lite and I do not recommend its usagr for dieting purpose as it can cause more harm than advantage.
