Sep 03, 2002 10:23 AM
2170 Views
(Updated Jul 25, 2002 08:11 AM)
Any sort of aerated water is bad for health which everyone knows but hardly anyone can resist having it be it as soft drink or by mixing it with rum, vodka etc.I am a soft drink addict even though I know about it being bad for health.It has been proven that because of high level of carbonic acids it erodes our teeth enamel.It has lot of sugar content which is bad for health and for people who are figure conscious.For me it had become a habit to have soft drink with my food instead of water and now I am trying to give up that habit as it does not quench your thirst as such and which can lead to Chronic cellular dehydration.
Overall it is better to have water even juice instaed of soft drinks
