"The Art of Saying No" by Damon Zahariades is a must-read for anyone who struggles with people-pleasing or has difficulty setting boundaries. The book offers clear, practical advice on how to protect your time, energy, and mental peace by learning to say "no" confidently without guilt.
The language is simple and relatable. The author doesnt just throw theory at you; he gives real-life examples and step-by-step strategies that actually work. I found myself highlighting many lines because they felt personally relevant.
One of the best things about this book is how it shifts your mindset. Saying "no" is not rude its self-respect. This book gives you the tools and confidence to stand your ground, whether it's at work, with friends, or family.
🔸 Pros:
Easy to read
Actionable advice
Boosts self-confidence
Great for introverts and overthinkers
🔸 Cons:
Slightly repetitive in parts
Could use more tips for extreme situations
Overall, this book deserves the high rating (4.5 stars) and the 100% positive feedback its getting. It helped me reclaim control over my life in small but powerful ways. Highly recommended!
