Heavy protein Weight Gainer purpose is to help you build muscle and achieve the purpose of weight gain in a short time. So if you just want to practice lines, then, Weight Gainer should not appear in your shopping list. Different Weight Gainer and general whey protein is that it not only provides whey protein, but the protein in addition to many more nutrients. It should be noted here is because Weight Gainer is to increase the amount of lean muscle, rather than simply to gain weight.
Therefore, in the selection of Weight Gainer pay attention to whether there is too much sugar Sugar ( each no more than 10g) ingredients inside, to avoid adding unnecessary weight. Weight Gainer at the protein recipes and more will mix different decomposition rate of protein sources: whey protein, milk protein, egg protein, casein, to lengthen the time the body absorb protein. Because the protein quality of the body can absorb in a fixed time is fixed, more than just being excreted. It also requires high-quality carbohydrates ( maltodextrin) and fat ( sunflower oil, MCT Medium-chain triglycerides) to supplement the heat and prevent the protein is broken down into heat.
