Not an easy watch to set up. Went through 2 apps to get it to pair with my phone. And still isn't syncing with Samsung health or strava or even its own app. Has all the bits and pieces you would expect from a fitness watch. Yet to work out what the 2 small buttons do. A bit more of a written connection guide in the box might help. I was stuck with a foreign language on start up as the screen is sensitive. I purchased it to take the place of my samsung gear fit while its being repaired. Big price attached to an average sports watch. Went flat in under 12 hours.