Hi everyone today I am going to share with you about a few tips to make your healthy life fit. To maintain healthy life you need to do regular excercises such as walking, jagging etc. Need to walk in a fresh and greenary environment to have fresh air. Take proper diet as the breakfast which should be easily digestable. Donot eat heavy food which is difficult to digest. Have a fruit and egg in your food. Donot eat excess fat content food such as ghee sweets , flesh too much. You need to work hard donot rest your body. Always be active and do the things on time without any postpone. Need to consult doctor for treatment or suggestions in case of ill health and donot take or do your own tricks to get rid of them.
