Make your Teeth Smile :). Review on Overall Teeth Care

**Good food and little care is essential for the health of teeth.**

A healthy and beautiful teeth will surely increase our confidence when we laugh.

*#**Avoid over eating of sweet foods.We must surely wash our mouth after eating sweet foods.

*#**Use a straw to drink juice and other drinks.

*#**For better whiteness and avoid bacteria from teeth use toothpastes containing fluorides.

*#**Avoid habit of biting nail with teeth.It leads to chipping and breaking of teeth.

*#**Avoid using the same toothbrush more than 3 months.To reduce the hardness of bristles dip toothbrush in hot water.

*#**Don't try to open bottles with your teeth.

*#**Surely wash your mouth after eating Apples, Carrot, Pop Corns etc.

*#**Avoid using toothpicks, as it creates negative impacts, leads to the damage of teeth and gum.

*#**Brush your teeth everyday morning and night after food to avoid enamel damages.

*#**Brushing of teeth immediately after food is not good.Try brushing after half an hour.

*#**Read the instructions and directions of use on the bottle before using any mouthwash.

*#**Wash your mouth once in a week with vinegar before brushing.It will helps to reduce the yellowish color and stain.

*Have a Healthy Smile with a Healthy Teeth*

Thanks & Regards

Rakesh Bose